See if this sounds familiar... Maya did everything right. She followed a clean eating plan, did yoga five times a week, and tracked her sleep like a pro.

Have you ever wondered what small changes could make a big difference in your health? Paul Filiatrault has spent years figuring that out. As a retired pharmacist, health advocate, and Independent Business Owner (IBO), Paul is passionate about hormone balance, nutrition, and longevity. He believes that by making informed choices, we can all live healthier, longer lives.

Achieving optimal health goes beyond following a diet—it’s about nurturing your body, mind, and spirit through daily habits that create lasting well-being. To help you build a well-rounded routine, we’ve consulted some of the world’s top holistic wellness coaches (thank you, Google and ChatGPT) and combined their advice with the proven strategies from Network 21’s HealthPointe Program.

Changing your mindset can be the key to unlocking new opportunities, overcoming challenges, and living a more fulfilling life. Whether you’re striving for personal growth, professional success, or improved relationships, your mindset is the foundation of everything you do.

When I underwent a partial leg amputation, I asked my doctor how many patients typically went on to get a prosthesis. His answer? Very few. When I asked why, he explained that many lose hope for their future after the operation.

If you want to reach your biggest goals, the journey starts with visualizing yourself already there. Imagining your success in clear detail can make all the difference in actually getting there. When you start talking about your goals as if they’re already real, you’ll find yourself more confident and motivated to make them happen. This is a powerful attraction marketing strategy that’s helped many successful people, including top leaders in our business.

Stop Selling, Start Helping: The Power of a Value-Added Follow-Up

How a Simple Smile Can Build Trust, Strengthen Relationships, and Open Doors in Business Interactions.

Networking isn’t limited to formal events—it’s something you can do anywhere by simply being observant, approachable, and helpful. Here are seven tips to enhance your networking skills in all settings.