Self talk is A powerful tool

Self-talk is a powerful tool that can help you reprogram your mind to achieve positive and lasting behavioral change.

Recent scientific research has revealed that our thoughts and words have the potential to bring about physical and biological transformations within our bodies.

In his book, "The Self-Talk Solution" by Shad Helmstetter, the author explores the profound impact of positive self-talk

on our minds, bodies, and overall lives.

For instance, when it comes to money management, we might catch ourselves saying, "I just can't seem to get ahead."

However, by consciously altering our self-talk, we can instead affirm, "I am consciously aware of every dollar I spend and where I spend it."

Similarly, in the realm of exercise, we might find ourselves saying, "I start, but I can't stick with it." However, by reframing our self-talk, we can confidently declare, "When I set a goal, I reach it. I stay committed, and nothing can hinder my progress!"

A valuable mentor to business builders

Shad Helmstetter has been a valuable mentor to many, including our team of business builders who have benefited immensely from his book. If you're aspiring to become a successful business builder, I highly recommend seeking out "What You Say When You Talk To Yourself" by Shad Helmstetter, available on Amazon.

Stay tuned as I continue to share wisdom from our esteemed mentors who have guided us toward success. There's so much more to come.

Shad Helmstetter was indeed one of those remarkable mentors.

Wishing you all the best,

~ Jim

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